Tag Archives: sunlight

The Vitamin D Deficiency Depression Link

The Vitamin D Deficiency Depression Link

    Depression is a very common condition, unfortunately; at least 1 in 10 people in the United States has depression. With a vitamin D deficiency depression is more likely to set in, as can obesity, diabetes, metabolic syndrome and many other conditions.   Depression: What Is It?   Everybody feels sad and fed up […]

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10 Top Natural Remedies for Anxiety

10 Top Natural Remedies for Anxiety

  Anxiety, tension and stress are almost unavoidable with the competitive and busy lives that we are living today. As a matter of fact, some individuals are naturally more prone to anxiety and nervousness than others. There are tens and hundreds of factors that contribute to anxiety, which include depression, nutritional deficiencies, disturbed sleep, nicotine, […]

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