Category Archives: Anxiety and Stress

5 Timeless Natural Anxiety Remedies

5 Timeless Natural Anxiety Remedies

While conventional medicine is heavily reliant upon pharmaceutical products for alleviating anxiety, there are actually a number of effective, natural anxiety remedies that have been used for centuries to create a sense of internal peace in even the most troubling of circumstances. If you suffer from debilitating panic attacks that leave you shaking and spent, […]

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5 Top Essential Oils For Anxiety

5 Top Essential Oils For Anxiety

Nowadays, essentials oils are one of the most effective options for treating anxiety and stress. It is as simple as receiving a massage with a kind of favorite blend of essential oil or just enjoying the oil’s scent. To prove that essential oils work better than any other remedy for anxiety, a study of psychiatric […]

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A Quick Guide to Depersonalization

A Quick Guide to Depersonalization

Depersonalization is a form of anxiety attack in which one experiences an unreal detachment from one’s own body. People who have experienced depersonalization describe a very vivid feeling of dissociation from the physical body. It is as if you are on the outside watching, looking at reality but not being a part of it. Even […]

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8 Top Herbs for Anxiety

8 Top Herbs for Anxiety

                  An anxiety attack is like a sick joke. Sometimes you see it coming and sometimes you don’t. You have an upper hand at dodging it when you feel its engulfing presence creeping up as opposed to realizing it when it’s too late. Prescription medicine is the […]

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