Welcome to Mind and Spirit

Thank you for visiting my web site. It is dedicated to spreading the belief that you have the power to make your life what you want it to be – NOW.




Popular media content will only have you believe that the key to the mastery of life – whether that means wealth, love, freedom, a beautiful home for your family, a worldwide trip of a lifetime – is always something outside of you.

Do you suffer from depression, anxiety, stress or depression? Do you feel like no matter what you do, you always feel like you’re chasing your tail, or it’s one step forward, two steps back? Is your life far from financially free, living paycheck to paycheck as opposed to doing something when the opportunity arises?

What if I told you your stress, depression or anxiety was the answer to living the life you want? It is a spiritual wake up call, an inner knowing that this kind of life isn’t right for you and it’s not sustainable. Believe it or not, this inner knowing is the key to the mastery of your life and I invite you to consider this web site as a gateway to manifesting the life you deserve – the true life you were meant to live. Not some other person’s ideal for you, but a truly successful, graceful, happy life where you are following your inner bliss and harmony.